28 by Sam Wood
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„28 by Sam Wood” se găsește acum doar ca exemplar second-hand, la 29,99 RON. Cel mai mic preț este 29,99 RON la Anticariat Ex Libris (exemplar second-hand). Verifică toate ofertele mai jos și comandă direct de la librăria aleasă. Prețul a crescut recent, așa că merită comparat înainte de comandă.
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Prețurile se actualizează zilnic. Ultima verificare a ofertei principale: 05.11.2026. Confirmă prețul final și livrarea pe site-ul librăriei.
Despre carte
CHANGE YOUR THINKING, CHANGE YOUR SHAPE, CHANGE YOUR LIFE 28 By Sam Wood combines quick, simple, delicious meals with a daily 28 minute exercise program. In just a year of the program, personal trainer and The Bachelor favourite Sam Wood and his team have transformed more than 100,000 people''s lives. Now, for the first time, the best of 28 by Sam Wood has been brought together in a book. Including 100 of Sam and nutritionist Steph Lowe''s popular recipes for breakfast, lunch, dinner and snacks. All based on their philosophy that we should turn the healthy food pyramid upside down - and prioritise real food with as little human interference as possible. Alongside satisfying, achievable recipes for every time of the day, 28 By Sam Wood includes a monthly meal planner, a regime of tough but achievable exercises for every level, and advice on taking control of your weight, your health and your life today.
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