Active : Workouts that work for you
🛈 Nu vindem cărți — comparăm prețuri. Comanda o plasezi direct pe site-ul librăriei.
„Active : Workouts that work for you” se găsește acum în 1 ofertă disponibilă, la 22,99 RON. Cel mai mic preț este 22,99 RON la Anticariat Ex Libris, cu 75% sub prețul de listă. Verifică toate ofertele mai jos și comandă direct de la librăria aleasă.
Compară prețuri în 1 ofertă
Prețurile se actualizează zilnic. Ultima verificare a ofertei principale: 20.07.2026. Confirmă prețul final și livrarea pe site-ul librăriei.
Despre carte
We all want to feel fit, healthy and strong, but with today's fast-paced lifestyles it can be hard to find the time or motivation to work out. Holly Davidson is a top personal trainer who has used her years of experience to devise an exercise programme that is varied, flexible, fun and easy to fit into your day to day life.Holly is used to working with clients who have jam-packed schedules, so she has dozens of clever tips that will help fit your workout into your regular routine. This book will guide you to maximise the experience of training anywhere, and to use these tools and techniques to craft a regime that is not boring, repetitive, monotonous, but instead varied and diverse.Holly's sustainable, holistic approach is based on balance and setting realistic and achievable goals. It's not about crash dieting or scrambling to get a bikini body - it's about integrating fitness into your lifestyle and making workouts work for you.With her encouraging tone and easy-to-follow exercise routines, Holl
Cărți similare
Fitness Training
de la 39,97 RON
Intuitive Fasting
de la 27,99 RON
Calorie Counter
de la 21,98 RON
Lose Weight and Get Fit, Tom Kerridge
de la 35,99 RON
The Girl on the Wall
de la 13,99 RON
Painkillers, heroin, and the road to sanity
de la 13,99 RON
Quick and Easy Low Sugar Recipes Delicious Low-Carb Recipes for Crushing Cravings and Eating Clean
de la 18,98 RON
2 Weeks to a Younger You
de la 36,99 RON