Cook, Eat, Run
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„Cook, Eat, Run” se găsește acum în 1 ofertă disponibilă, la 24,99 RON. Cel mai mic preț este 24,99 RON la Anticariat Ex Libris. Verifică toate ofertele mai jos și comandă direct de la librăria aleasă.
Compară prețuri în 1 ofertă
Prețurile se actualizează zilnic. Ultima verificare a ofertei principale: 20.07.2026. Confirmă prețul final și livrarea pe site-ul librăriei.
Despre carte
Cook, Eat, Run offers a no-nonsense approach to eating for runners and athletes of all levels. From filling breakfasts and high-protein snacks to post-run energy fixes and speedy suppers, it''s an essential companion for anyone looking to seize control of their fitness regime. Featuring 70+ simple recipes suitable for eating solo or for dining with friends, Cook, Eat, Run provides meals that work with your lifestyle rather than against it, whether you''re a ''Couch-to-5K'' newbie or a pro-runner. There''s a section dedicated to on-the-go fuel including homemade energy gels, hydration drinks and energy bars, alongside recipes from elite runners including Sara Hall, Kara Goucher and Molly Huddle, making it a must-read for anyone totting up their miles. No fads. No calorie counting. Just real food for real runners.
