Eat Better Live Longer
🛈 Nu vindem cărți — comparăm prețuri. Comanda o plasezi direct pe site-ul librăriei.
Oferte urmărite
Prețurile se actualizează zilnic. Confirmă prețul final și livrarea pe site-ul librăriei.
Despre carte
Future-proof your life with this superfood approach to discovering what is really happening to your body as you are aging. Ever wondered what's really going on in your body as you age? Can you really eat to beat cancer or prevent heart disease? These questions and more are answered in Longevity - The Food Solution, helping you transform your diet from day one. Discover the secrets of long life from centenarians around the world, and explore the 10 simple but meaningful adaptations you can make both to what you eat and to how you eat to follow in their footsteps. A four-week eating plan, with over 110 nutrient-packed recipes, helps you learn to make smarter choices about foods that can reduce your risk of certain diseases and lessen the effects of others. Use this new-found knowledge in tandem with details on how each part of your body changes as you age and which nutrients you need to support all-round health, helping you live a longer, happier life.
Evoluția prețului
Cărți similare
Surrender
de la 13,99 RON în 2 librării
Open
de la 18,98 RON în 2 librării
The Fast Diet Recipe Book
de la 30,99 RON
Sipping Dom Pérignon Through a Straw
de la 15,99 RON
Discovery North American Indians
de la 8,99 RON
Berlitz Pocket Guide Paris
de la 29,95 RON
Millers Scifi And Fantasy Collectibles
de la 10,99 RON
Baker's Field Guide to Holiday Candy and Confections
de la 21,99 RON