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Eat Yourself Calm, Gill Paul
Science For Kids

Eat Yourself Calm, Gill Paul

· ISBN 9780600636564
Cel mai mic preț 25,99 RON la Anticariat Ex Libris · second-hand
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„Eat Yourself Calm, Gill Paul” se găsește acum doar ca exemplar second-hand, la 25,99 RON. Cel mai mic preț este 25,99 RON la Anticariat Ex Libris (exemplar second-hand). Verifică toate ofertele mai jos și comandă direct de la librăria aleasă.

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Eat yourself calm with this informative guide to eating right and de-stressing. Have you ever considered that what you eat might be affecting the way you feel? If you often feel stressed and uneasy, perhaps something is wrong with your diet. Whether you need to boost your energy levels, calm your mood swings or placate your irritability, look no further! This book will provide you with lots of great-tasting recipes that will do the trick. Dark chocolate, mangoes, salmon, ginger and oats are just some of the many superfoods that positively support the body''s systems during periods of stress. Through a nutritious weekly plan, Eat Yourself Calm will lead you from a diagnosis of your problems to cooking your way out of it. Eat Yourself Calm includes Part I Happy Superfoods Superfoods What''s your problem? Putting it all together Part II Calm Recipes Breakfast Snacks Lunch Dinner Desserts And much much more!

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