Intermittent Fasting
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„Intermittent Fasting” se găsește acum doar ca exemplar second-hand, la 22,99 RON. Cel mai mic preț este 22,99 RON la Anticariat Ex Libris (exemplar second-hand). Verifică toate ofertele mai jos și comandă direct de la librăria aleasă. Prețul a crescut recent, așa că merită comparat înainte de comandă.
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Prețurile se actualizează zilnic. Ultima verificare a ofertei principale: 06.11.2026. Confirmă prețul final și livrarea pe site-ul librăriei.
Despre carte
Losing weight has never been so simple, effective and healthy - without counting calories, without starving, without the yo-yo effect. Get started with Interval Fasting today! In the book, you will find more than 50 recipes practically divided into breakfast, lunch and dinner - for fasting and non-fasting days. The principle is very simple: choose delicious dishes 5 days a week without any additional restrictions. During the two days of fasting, you choose three meals from a special chapter on fasting (method 5:2). Another option is to eat three small meals in a period of 8 hours, and fast the remaining 16 (Method 16:8). The choice is yours and you decide which approach suits your lifestyle better.
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