Keto: A Woman's Guide
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„Keto: A Woman's Guide” se găsește acum doar ca exemplar second-hand, la 13,99 RON. Cel mai mic preț este 13,99 RON la Anticariat Ex Libris (exemplar second-hand). Verifică toate ofertele mai jos și comandă direct de la librăria aleasă. Prețul a scăzut față de perioada anterioară — un moment bun pentru achiziție.
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Prețurile se actualizează zilnic. Ultima verificare a ofertei principale: 06.11.2026. Confirmă prețul final și livrarea pe site-ul librăriei.
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One size does not fit all when it comes to the ketogenic diet. Keto: A Woman's Guide offers a balanced approach to using the keto diet to optimize hormonal balance and body composition, customizable to your specific dieting goals. Women need to do keto better and smarter to get the health and fat-burning benefits they are seeking. Men and women have different energy requirements, different levels of hormones, and metabolize nutrients differently. With the soaring popularity of low-carb diets in recent years has come a lot of confusing and misleading information—and very few resources that consider the unique physiology of women on a ketogenic diet. Keto: A Woman's Guideaddresses the misconceptions and discrepancies to give you a clear path to keto success. Ketogasm website and blog creator, Tasha Metcalf, outlines the fundamental differences between male and female keto dieters, how to correctly determine your calorie and nutrient needs, and how to adapt the appropriate approach for your particular keto die
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