LeBootCamp diet
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„LeBootCamp diet” se găsește acum în 1 ofertă disponibilă, la 12,99 RON. Cel mai mic preț este 12,99 RON la Anticariat Ex Libris. Verifică toate ofertele mai jos și comandă direct de la librăria aleasă. Prețul a crescut recent, așa că merită comparat înainte de comandă.
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Prețurile se actualizează zilnic. Ultima verificare a ofertei principale: 21.09.2026. Confirmă prețul final și livrarea pe site-ul librăriei.
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Born and raised in Corsica, Valérie Orsoni was overweight as a young adult. Along with her father, a chef, who also suffered from weight issues, she developed a programme of healthy living and eating where food itself -- in the form of delicious, balanced recipes and detailed menu plans -- played a central role in reducing body fat. With a highly motivational coaching style, LeBootCamp Diet speaks to women -- and men -- who are short on time, disillusioned by 'toxic' mono-diets, and unwilling to sign up to a life of tasteless meals and forbidden foods. Through three distinct phases (Detox, Attack and Maintenance), Valérie shows how to cleanse the body of toxins; attack stubborn body fat and cellulite; speed up the process of weightloss when needed, and, finally, adapt permanently to a lifestyle where the weight stays off, the body is toned and energy soars. Based on 4 fundamental scientific principles: no forbidden foods -- because banning foods physicologically & physiologically affects the metabolism body
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