Nutrition for Combat Sports
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„Nutrition for Combat Sports” se găsește acum doar ca exemplar second-hand, la 35,99 RON. Cel mai mic preț este 35,99 RON la Anticariat Ex Libris (exemplar second-hand). Verifică toate ofertele mai jos și comandă direct de la librăria aleasă.
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Despre carte
Eating specifically is an athlete's most effective weapon in the fight for fitness. An athlete simply needs to know what types of training need what servings of carbohydrates, proteins and fats. The intensity, duration and type of training all play their part, as well as a fighter's body weight and goals. A food-lover, however, wants to know what flavours and textures will excite their senses. This book gives you culinary artistry as much as it gives you scientific knowledge and practical advice.
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