The FitMama Method
🛈 Nu vindem cărți — comparăm prețuri. Comanda o plasezi direct pe site-ul librăriei.
„The FitMama Method” se găsește acum doar ca exemplar second-hand, la 18,98 RON. Cel mai mic preț este 18,98 RON la Anticariat Ex Libris (exemplar second-hand). Verifică toate ofertele mai jos și comandă direct de la librăria aleasă. Prețul a crescut recent, așa că merită comparat înainte de comandă.
Oferta găsită
Prețurile se actualizează zilnic. Ultima verificare a ofertei principale: 05.11.2026. Confirmă prețul final și livrarea pe site-ul librăriei.
Despre carte
Giving birth is the single most challenging physical activity the majority of women will face in their lifetime. So why not prepare for it by training and exercising, by toning your body so that you can approach labour and delivery with calm confidence, free of the anxiety and tension that complicate so many births. The FitMamaT Method: Your Complete Guide to Confidence and Fitness for Birth has been devised by Marie Behenna based on her own experience of pregnancy and birth and her work as a personal trainer. It encompasses not only exercise but also advice on diet, nutrition, posture, recovery and general wellbeing. Marie Behenna has been preparing pregnant women for birth, both physically and mentally, for over twenty years, and by following her unique programme of gentle exercises you'll find that you gain confidence and knowledge as your pregnancy progresses. The FitMamaT Method will guide you through the physiological changes of pregnancy, the choices you can make during labour and delivery, and how to
Evoluția prețului
Cărți similare
Let's Get Physical
de la 24,99 RON
Fast Exercise
de la 14,99 RON
Midlife Method
de la 23,99 RON
The Bikini Body 28-Day Healthy Eating & Lifestyle Guide
de la 30,99 RON
Beat Your Irritable Bowel Syndrome in 7 Simple Steps
de la 24,99 RON
ManFood
de la 63,98 RON
Cristy's Kitchen, Cristina Kisner, Brandon Stanton
de la 51,98 RON
Calorie Counter
de la 21,98 RON