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The Lean Machines : Eat Well, Move Better and Feel Awesome
Sănătate & Parenting

The Lean Machines : Eat Well, Move Better and Feel Awesome

· ISBN 9781472236265
Cel mai mic preț 22,99 RON la Anticariat Ex Libris · second-hand
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„The Lean Machines : Eat Well, Move Better and Feel Awesome” se găsește acum doar ca exemplar second-hand, la 22,99 RON. Cel mai mic preț este 22,99 RON la Anticariat Ex Libris (exemplar second-hand). Verifică toate ofertele mai jos și comandă direct de la librăria aleasă. Prețul a crescut recent, așa că merită comparat înainte de comandă.

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The Lean Machines are genuine experts in health and happiness and have helped thousands of people get lean and strong through their work as personal trainers and on their hugely popular YouTube channel. Champions of balance, moderation and individuality, their advice is sensible, accessible, and not at all intimidating - eat well, move better and feel awesome!"Our aim is to help as many people as possible get healthy and understand that getting in great shape doesn't have to be hard or depressing."Here, they share their secrets in their first book; a fun, fully illustrated guide for becoming the best version of yourself. Featuring easy nutritious recipes, as well as simple workouts, toning tips and mindfulness techniques, the boys prove that having a healthy lifestyle is achievable and fun.

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