Yoga for All
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„Yoga for All” se găsește acum doar ca exemplar second-hand, la 15,99 RON. Cel mai mic preț este 15,99 RON la Anticariat Ex Libris (exemplar second-hand). Verifică toate ofertele mai jos și comandă direct de la librăria aleasă. Prețul a crescut recent, așa că merită comparat înainte de comandă.
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Prețurile se actualizează zilnic. Ultima verificare a ofertei principale: 05.11.2026. Confirmă prețul final și livrarea pe site-ul librăriei.
Despre carte
The harmonic movement rates and the flowing breath affect posture both physique and mood, and fit for everyone - young and old. This practical guide contains everything you need to know about yoga. You will learn different breathing techniques and get tips on how to easily customize your yoga training to everyday life. You are guided step by step through professionally tested basic and extension exercises, all of which are easily explained in text and illustrated by educational photographs. In addition to classical yoga exercises, the book includes a fitness-oriented power yoga program. It aims to give you increased strength and stamina and improves your balance while at the same time easing stress and worry.
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